Services & Rates

Training Sessions Only

60 minute (8 sessions): $225.00
60 minutes (12 sessions): $285.00

*8 sessions (4 weeks / 2 sessions weekly)

*12 sessions (4 weeks / 3 sessions weekly) 

One on one sessions with custom workout routines specifically designed for each client.
Workouts can include any of the following:

  • Strength and Weight Training
  • Cardio
  • HIIT
  • Plyometrics
  • Yoga
  • Corrective Stretching and Exercise

Nutritional Plan Only

4 Weeks: $360

Bi-weekly custom nutritional guide based on the client's measurements, daily caloric intake, and overall health goals. Each week will contain the client's recommended nutrient intake specified for each macronutrient and/or micronutrient, and a food log to help aid in the favor of the client's health goals!

Training Sessions w/ Nutritional Plan

60 minute (8 sessions): $560.00
60 minute (12 sessions): $620.00

*8 sessions (4 weeks / 2 sessions weekly)

*12 sessions (4 weeks / 3 sessions weekly)

What's included:

  • Personal Training listing
  • Nutritional Plan listing

Partner Sessions

60 minutes (12 sessions): $320/ 4 weeks

*12 sessions (4 weeks / 3 sessions weekly)

*Additional guest: $45


For scheduling, go to 'Session Booking' and fill out the form along with a date requesting your first session.

Hours of Operation

Monday: 1PM - 7PM

Tuesday: 1PM - 6PM

Wednesday: 1PM - 7PM

Thursday: 1PM - 7PM

Friday: 1PM - 7PM