Helpful Forms

The following forms are designed to create a safer and more organized experience:

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Trainer's Agreement

This form is vital for all clients to fill out before your first session begins. Please read carefully and sign at the bottom. Print out and bring it along with your 'Client Intake Form'.

Note: To download Adobe Acrobat Reader for free, click here.